Zinc is an abundant and essential mineral found throughout the entire body, occurring naturally in a variety of dietary sources. Such sources include fish, oysters, peanuts, and soybeans . The availability of Zinc is crucial for DNA and protein synthesis and the cell cycle . In regards to bioavailability, Zinc is remarkably high and is readily absorbed by the body . Zinc appears to be relatively non-toxic, however, if taken in excess, users run the risk of developing a copper deficiency .
Where to Purchase
How to take
In the morning on a Long-Term Basis
3 – 5 mg per serving
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