Apple Cider Vinegar-- which is essentially just twice-fermented crushed apples-- is a great addition to your supplement regimen. This process seems to have been first implemented thousands of years ago and has been used for a plethora of medicinal purposes by the Greeks, Romans, Persians, Samurai, and even 19th century U.S. soldiers .
Where to Purchase
How to take
With a Meal on an As Needed Basis
1. " Mazza, S., & Murooka, Y. (2009) Vinegars through the ages _Vinegars_
_of the World, 17-39._