Green Coffee Extract is the concentrated extract of green coffee beans and is a common ingredient in over-the-counter dietary supplements . The key active ingredients in Green Coffee Extract are chlorogenic acids, compounds revered for their superb bioavailability and antioxidant properties in humans . When isolated, chlorogenic acids have been noted to promote aspects of cardiovascular health and demonstrate psychostimulatory capabilities . It is these acids that are thought to supply the benefits that Green Coffee Extract might have.
Where to Purchase
How to take
In the Morning With a Meal on an As Needed Basis
300-400 mg per serving
1. Onakpoya, I., Terry, R., & Ernst, E. (2010). The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials.Gastroenterology research and practice, 2011.
2. Farah, A., Monteiro, M., Donangelo, C. M., & Lafay, S. (2008). Chlorogenic acids from green coffee extract are highly bioavailable in humans. The Journal of Nutrition,138(12), 2309-2315.
3. Suzuki, A., Kagawa, D., Ochiai, R., Tokimitsu, I., & Saito, I. (2002). Green coffee bean extract and its metabolites have a hypotensive effect in spontaneously hypertensive rats. Hypertension Research, 25(1), 99-107.
4. Ohnishi, R., Ito, H., Iguchi, A., Shinomiya, K., Kamei, C., Hatano, T., et al. (2006). Effects of chlorogenic acid and its metabolites on spontaneous locomotor activity in mice.Bioscience, biotechnology, and biochemistry, 70(10), 2560-2563.